From Chaos to Calm
A One-Day Immersive Wellness Experience ~ Your 1-Day Wellness Vacation
Experience deep wellness—without travel, without the week-long leave.
You know you need a reset. A week at a retreat would help—but who has 7 days? Medications might help—but at what cost? "From Chaos to Calm" is your answer. It is a carefully curated 1-day urban retreat designed to guide you away from the hustle and back to your serene center. Join us for an immersive experience of self-discovery, relaxation, and rejuvenation.
Your Day Includes
Yoga
Energize your body and mind with a dynamic morning yoga session.
Meditation
Learn powerful breathing techniques to calm your nervous system and enhance focus.
Guided Self-Reflection
Engage in introspective exercises to foster personal growth and clarity.
Personalized Deep Relaxation
Experience deep relaxation and rejuvenation through guided meditation and healing sounds.
Retreat Schedule
10:00 AM - 3:00 PM
A 5-hour immersive experience
Group discount available
Inclusions:
- Yoga & Meditation Session
- Guided Self-Reflection Workshop
- Personalized Deep Relaxation
- Farm-Fresh Lunch